Announcing a New Workshop: Foundations for Healing (Level 1)

Announcing a New Workshop: Foundations for Healing (Level 1)

I'm excited to introduce a new 6-week workshop based on Dr. Francine Shapiro's groundbreaking book "Getting Past Your Past."

What is Foundations for Healing?

Foundations for Healing offers a supportive environment to develop essential skills for trauma recovery. This workshop provides practical tools to understand how trauma affects the mind and body, identify personal triggers, and build resources for healing. Each 60-minute session combines education with experiential practices that you can integrate into your daily life.

Is This Workshop Right for You?

This series is perfect for:

  • Individuals seeking to enhance their progress in current individual therapy

  • Those interested in therapy but not yet ready for the financial investment of individual sessions

  • Anyone preparing for trauma-focused therapies like EMDR or other specialized modalities

  • People who have done therapy in the past and want to refresh their skills

  • Individuals seeking to further their healing journey in a supportive group environment

Important note: This series serves as a complement to—not a replacement for—individual therapy.

How You'll Benefit

If you're already in individual therapy, you'll:

  • Practice powerful experiential techniques between sessions

  • Identify areas that need more focused attention in your individual work

  • Review trauma-focused concepts through the lens of neuroscience, Adaptive Information Processing, attachment theory, and somatic integration

If you're considering starting therapy, you'll:

  • Develop cognitive, emotional, and somatic readiness for trauma work

  • Gain practical tools to engage future therapeutic processes from a grounded perspective

  • Experience the support and shared wisdom of a group environment

By the end of this workshop, you'll have a personalized toolkit of resources to engage your healing journey with greater awareness and confidence.

Please note: A Level 2 workshop will be offered in the future to continue this work for those interested in exploring more advanced concepts and techniques.

Details

  • When: Thursdays, 6-7 PM AZ, March 27 - May 1, 2025

  • Where: Online

  • Cost: $100 total (plus the cost of the book)

  • Group size: Limited to a max of 12, ensuring quality interaction

[Register today by contacting me at hello@convergencetraumatherapy.com]

I hope to see you there!